DhyanHQ
DhyanHQ is a digital ashram for daily sadhana: live yoga and dhyan, scripture, Ayurveda, and gentle reminders, all in one steady place.
Why DhyanHQ exists
DhyanHQ is built as a daily home for sadhana, where live yoga, dhyan, shastra jnana, Ayurveda, and gentle reminders sit together. The intent is simple: a steady place where practice feels real, teacher-led, and part of ordinary life.
Teachers
DhyanHQ is a platform of real teachers, not a single-guru channel. These profiles use the teacher records already maintained in the product.
Anvita Dixit
Lineage: Kaivalyadhama (classical Hatha · Patanjali Yoga Sutras · Vedanta)
Focus: Hatha, Meditation, Pranayama
Raised at the Kaivalyadhama Yoga Institute and trained in classical yoga from childhood. Founder of Yogic Gurukul, with a Master's in Yoga philosophy from Kaivalyadhama and a Master's from King's College London (JN Tata Scholar). Has taught for Cult.fit and Tata Play Fitness; teaches the Patanjali Yoga Sutras and gentle, traditional Hindi meditation through evening sandhya.
Carolyn Chittilappilly
Lineage: Sivananda · SVYASA · Ashtanga · Iyengar
Focus: Vinyasa, Hatha, Restorative
ERYT-500 and Ministry of AYUSH-certified, with 23 years of practice and over a decade of teaching. Trained at the Sivananda ashram and SVYASA, Ashtanga under Sharath Jois in Mysore, and Iyengar at the Himalayan Iyengar Yoga Center. Led the teacher-training academy at Cult.fit (600+ teachers trained); a wellness and food writer and two-time TEDx speaker, she teaches beginner-friendly asana, pranayama, meditation, and Ayurveda for everyday life.
Manish Pole
Lineage: The Awaken School
Focus: Hatha, Pranayama, Yoga Philosophy
Yoga, meditation and philosophy educator for 23+ years, and co-founder of the Awaken School. A Psychology graduate who then spent seven years living with his Guru, he has taught 10,000+ students and leads teacher trainings, retreats and Himalayan treks. A keynote speaker at global wellness conferences (including Expo 2020), with programmes on Doordarshan and TATA Active, he teaches the Yoga Sutras and breath-led meditation.
Company identity
- Contact
- hello@dhyanhq.com