Health disclaimer
Your health, your responsibility too
Yoga, Pranayama, meditation, and Ayurveda on DhyanHQ are for practice and learning. Please practice with awareness of your own health.
Last updated: 12 June 2026
Before you begin
When to consult a doctor
Before starting Yoga and Pranayama, if you have any health condition such as back pain, BP, heart problems, recent surgery, or pregnancy, please be sure to consult your doctor.
During class
Listen to your body
If you feel pain, dizziness, or trouble breathing during class, stop right away. Not every asana is right for everyone.
Not medical care
Practice hai, medical advice nahi
- DhyanHQ offers yoga, Pranayama, meditation, and Ayurveda content for education and practice.
- This is not a replacement for a doctor's advice, diagnosis, treatment, or emergency care.
- Agar aapko severe symptoms ya emergency lage, to local medical emergency service se turant sampark karein.
During onboarding, you confirm: I have read this and will practice according to my own understanding.